Nutrition info - Recipes

Classic Oven Cooked Fish Fillets

Get back to the basics with this simple yet scintillating oven-baked fish. Whether it's tilapia, cod, haddock or any other fish, this recipe is sure to work wonders.

Classic Oven Cooked Fish Fillets


For 2 people

  • 2 fish, haddock, or similar white fish
  • 1 teaspoon(s) salt, table
  • 1/2 teaspoon(s) spices, pepper, black
  • 1 teaspoon(s) fresh lemon juice
  • 1/4 cup(s) mayo


Salt and pepper fillets and squeeze lemon juice over them. Cover one side with mayonnaise 1/4-inch thick. Bake at 450 degrees for 15 minutes or until fish flakes.

Nutrition facts

  • Kcal: 334.14 kcal
  • Fibers (g): 0.18g
  • Sodium (mg): 1751.1mg
  • Carbs: 1.62g
  • Fat: 21.48g
  • Saturated fat (g): 3.41g
  • Proteins: 31.84g