Nutrition info - Recipes

Cold Cucumber Walnut Soup

Let your soup run cold with this simply fresh recipe. A perfect blend of creamy and nutty to make your mouth water. It is a cool as a cucumber choice anyday.

Cold Cucumber Walnut Soup


For 6 people

  • 2 cucumbers, peeled and diced
  • 1 cup(s) walnuts, chopped
  • 1 tablespoon(s) organic olive oil
  • 1/2 cup(s) finely chopped fresh dill (NOT dried
  • 4 cup(s) plain yogurt
  • 1 cup(s) sour cream
  • 2 cup(s) half and half


Mix the cucumbers, walnuts, olive oil, and dill together. Cover and place in refrigerator for 2 hours. Add the yogurt, sour cream, and half-and-half and chill thoroughly before serving.

Nutrition facts

  • Kcal: 437.79 kcal
  • Fibers (g): 1.83g
  • Sodium (mg): 169.17mg
  • Carbs: 20.28g
  • Fat: 34.46g
  • Saturated fat (g): 13.34g
  • Proteins: 15.19g