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Nutrition info - Recipes

Cosmic Energy Fruit Smoothie

This healthy fruit concoction is a sweet and smooth way to get your five-a-day. It makes a perfect supercharged breakfast drink and a great energy-boosting after school snack.


Cosmic Energy Fruit Smoothie

Ingredients

For 3 people

  • 1 1/2 cup(s) frozen whole strawberries
  • 1 cup(s) frozen mangoes
  • 1/2 cup(s) non-fat vanilla yogurt
  • 1 cup(s) fresh bananas
  • 6 ounce(s) pomegranate-blueberry juice
  • 12 ounce(s) diet V8 splash
  • 4 tablespoon(s) nutritional yeast flakes
  • 3 tablespoon(s) Splenda granular

Directions

In a blender, puree all ingredients on low, to get the ball rolling. After 5 seconds or so, crank it to high and puree for another 10 seconds.
Ready in 5 min

Nutrition facts

  • Kcal: 222.07 kcal
  • Fibers (g): 7.29g
  • Sodium (mg): 39.62mg
  • Carbs: 47.65g
  • Fat: 1.46g
  • Saturated fat (g): 0.39g
  • Proteins: 9.04g