Nutrition info - Recipes
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EmailCrock-Pot Beef for Sandwich
Hungry for a meal with some meat to it? This crockpot beef is your answer to the pleas of hungry mouths. The best part is the slow-cooker does the work for you.
Ingredients
For 1 people
- 1 Any size beef roast
- 1 Small onion sliced thin
- 1 cup(s) favorite barbecue sauce
- 1 tablespoon(s) olive oil
Directions
- Cut the roast into 1-2 inch cubes. Heat oil in a large skillet. Place cubes in the oil and brown on all sides. Transfer to crock-pot. In the same skillet cook the onions until soft and slightly browned. Add to meat. Pour into barbecue sauce until the meat is covered. Cook on high for about 4-5 hours, and then break chunks up with a wooden spoon. Continue to do this for about 2 more hours. If the meat starts to look dry, add more sauce or a small amount of water. Meat is done when completely broken up and shredded. Serve on rolls or hamburger buns.
Nutrition facts
- Kcal: 2169.74 kcal
- Fibers (g): 3.7g
- Sodium (mg): 3348.47mg
- Carbs: 120.29g
- Fat: 76.56g
- Saturated fat (g): 22.45g
- Proteins: 250.81g