Crunchy Chicken in Pita
When you're looking for a healthy alternative to those fried chicken sandwiches, this wholesome and healthy chicken pita is sure to come in handy. The almonds and apricots pack a palate-pleasing punch.
Ingredients
For 4 people
- 1/4 cup(s) whole almonds
- 8 ounce(s) sliced, skinless chicken breasts, cooked with no salt
- 1/4 cup(s) dried apricot quarters
- 1 celery stalk, chopped
- 1/2 cup(s) fat-free plain yogurt
- 2 tablespoon(s) chopped fresh cilantro
- 3 teaspoon(s) Dijon mustard
- 1/3 tablespoon(s) orange zest
- 1/3 tablespoon(s) honey
- 2 whole-wheat pitas
Directions
- Preheat oven to 350 degrees. Place almonds on baking sheet for 7-8 minutes, or until roasted. Cool. In a bowl, mix almonds and remaining ingredients. Spoon 1/2 cup chicken salad into each pita half. Serve with mixed greens drizzled with oil and vinegar.
Nutrition facts
- Kcal: 221.48 kcal
- Fibers (g): 4.34g
- Sodium (mg): 303.19mg
- Carbs: 29g
- Fat: 5.5g
- Saturated fat (g): 0.5g
- Proteins: 17.88g