Nutrition info - Recipes

Cumin Snapper in Skillet

Sizzle up your skillet and get ready to enjoy this savory snapper dish. This recipe serves only two, but you can easily double and/or triple it when cooking for a larger group. Feel free to use other white fish such as grouper or tilapia, which taste every bit as good.

Cumin Snapper in Skillet


For 2 people

  • 12 ounce(s) red snapper fillets
  • 1/8 cup(s) flour
  • 1 teaspoon(s) ground cumin
  • 1 teaspoon(s) chili powder
  • 1 dash(es) Salt
  • 1 dash(es) Pepper
  • 1 egg white
  • 1 tablespoon(s) canola oil


In a pie pan or shallow bowl combine flour, ground cumin, chili powder, salt and pepper. In a second pie pan beat egg white. Dip fish in egg white and then into flour mixture, coating well and shaking off excess. Heat oil in skillet over medium “high” heat. Sauté fish for 3 minutes and then flip fish and sauté for 5 minutes of other side or until fish is done.
Ready in 15 min

Nutrition facts

  • Kcal: 376.77 kcal
  • Fibers (g): 0.8g
  • Sodium (mg): 318.04mg
  • Carbs: 7.25g
  • Fat: 12.04g
  • Saturated fat (g): 2.08g
  • Proteins: 55.48g