Nutrition info - Recipes

Deluxe Catfish with Tartar Sauce & Rice

You don't have to enjoy this catfish on a hot tin roof -- savor it in the comfort of your own home. Who knew a fish that comes from the bottom could have such top taste?

Deluxe Catfish with Tartar Sauce & Rice


For 2 people

  • 2 tablespoon(s) Easy Tartar Sauce
  • 16 ounce(s) catfish fillets (4 oz each)
  • 2 teaspoon(s) lemon juice
  • 1 Nonstick garlic-flavored cooking spray
  • 2 teaspoon(s) blackened or Cajun seasoning blend
  • 1 cup(s) hot cooked rice


Prepare Easy Tartar Sauce following package directions. Rinse catfish and pat dry with paper towel. Sprinkle with lemon juice; coat with cooking spray. Sprinkle with seasoning blend; coat again with cooking spray. Heat large nonstick skillet over medium-high heat until hot. Add 2 fillets to skillet-seasoned side down. Cook 3 minutes per side. Reduce heat to medium and cook 3 minutes more or until fish begins to flake when tested with a fork. Remove fillets from skillet; keep warm. Repeat with remaining fillets. Serve with tartar sauce and rice.
Ready in 15 minute

Nutrition facts

  • Kcal: 291.65 kcal
  • Fibers (g): 2.08g
  • Sodium (mg): 1780.05mg
  • Carbs: 21g
  • Fat: 11.51g
  • Saturated fat (g): 2.5g
  • Proteins: 26.15g