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Nutrition info - Recipes

Easy Poached Egg

Poached eggs can be a tricky dish to prepare. This microwave version, however, will deliver consistent results that will leave your brunch guests impressed.


Easy Poached Egg

Ingredients

For 1 people

  • 1 large egg
  • 1/8 teaspoon(s) white vinegar
  • 2 2/3 ounce(s) water
  • 1 dash(es) salt, to taste
  • 1 dash(es) pepper, to taste

Directions

Add the water and white vinegar to a 6 oz. custard cup. Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap. Place in microwave and cook for 1 minute or until desired doneness. You may need to experiment with cooking times based on the wattage of your microwave and taste preference. Immediately remove egg from hot water with a slotted spoon as it will continue to cook. Serve with salt and pepper to taste.

Nutrition facts

  • Kcal: 80.44 kcal
  • Fibers (g): 0.02g
  • Sodium (mg): 234.58mg
  • Carbs: 0.46g
  • Fat: 5.33g
  • Saturated fat (g): 1.75g
  • Proteins: 7.04g