Exquisite Garden Salad
This Exquisite Salad, prepped in a quart-sized glass jar, is a healthy and satisfying lunch that won't leave you feeling sluggish. Simply layer these or your favorite veggies and top with a simple, homemade vinaigrette for a lunch that can't be beat.
Ingredients
For 8 people
- 1/2 cup(s) vegetable oil
- 2 2/3 ounce(s) lemon juice
- 2 cloves garlic, finely chopped
- 1 1/2 teaspoon(s) salt
- 1/4 teaspoon(s) black pepper
- 1 medium green bell pepper, seeded and diced
- 2 medium, firm tomatoes, diced
- 1 medium cucumber, peeled, seeded and diced
- 1/2 cup(s) sliced scallions
Directions
- In a 1-pint jar with tight-fitting lid, combine oil, lemon juice, garlic, salt and pepper; shake well.
- In narrow 1-quart glass container, layer 1/2 each of the green pepper, tomato, cucumber and onion; repeat layering with remaining vegetables. Pour dressing over salad.
Nutrition facts
- Kcal: 137.41 kcal
- Fibers (g): 1.03g
- Sodium (mg): 441.79mg
- Carbs: 3.84g
- Fat: 13.8g
- Saturated fat (g): 1.04g
- Proteins: 0.76g