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Nutrition info - Recipes

Fettuccine in Salmon Sauce

Bring a little omega-3 into fettuccine pasta. Add some sliced salmon to add flavor and nutrients into this rich and creamy dish. It will bring a little more healthy eating to this  cheesy meal.


Fettuccine in Salmon Sauce

Ingredients

For 4 people

  • 2 tablespoon(s) butter
  • 10 ounce(s) salmon, cut into thin strips
  • 1 leek, sliced
  • 1 red onion, thinly sliced
  • 1 clove garlic, crushed
  • 12 tablespoon(s) light cream
  • 12 tablespoon(s) sour cream
  • 1/2 tablespoon(s) cornstarch
  • 2 tablespoon(s) lemon zest
  • 1/2 teaspoon(s) ground black pepper
  • 8 ounce(s) dry fettuccine noodles
  • 1/4 cup(s) grated Parmesan cheese

Directions

Melt butter in a large skillet over medium heat. Add the salmon, leek, onion, and garlic, and fry until fragrant, about 2 minutes. In a medium bowl, mix together the cream, sour cream, and cornstarch; stir into the skillet. Stir in the lemon zest, pepper, and paprika. Cook, stirring constantly, for 10 minutes, until sauce is thickened. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccine and cook for 8 to 10 minutes or until al dente. Drain, and toss with the salmon sauce. Top with Parmesan cheese to serve.
Prep Time 15 Min Cook Time 20 Min Ready In 35 Min

Nutrition facts

  • Kcal: 486.68 kcal
  • Fibers (g): 2.3g
  • Sodium (mg): 288.63mg
  • Carbs: 30.38g
  • Fat: 28.38g
  • Saturated fat (g): 14.43g
  • Proteins: 24.79g