Nutrition info - Recipes

Filet Medallions

Served with a rich Bearnaise sauce this meal will delight your palate. The shrimp is a unique addition to this beef recipe.

Filet Medallions


For 4 people

  • 1 butter, salted
  • 2 egg, yolk, raw, fresh
  • 1/4 lemon, juiced
  • 1/2 teaspoon(s) sea salt
  • 1 pinch(es) black pepper
  • 2 drop(s) hot pepper sauce
  • 8 4 oz filet medallions
  • 4 shrimp, large


To make Béarnaise, melt butter and bring to room temperature. Making sure all ingredients are at room temperature, combine in a separate bowl egg yolks, lemon juice, salt, pepper and Tabasco. While whisking, add melted butter in a thin stream. Season filets and grill to desired temperature; at the same time sauté or grill the shrimp. Place filets on four plates and top each portion with one shrimp. Drizzle Béarnaise on top and serve immediately.

Nutrition facts

  • Kcal: 342.42 kcal
  • Sodium (mg): 718.23mg
  • Carbs: 0.32g
  • Fat: 29.67g
  • Saturated fat (g): 16.82g
  • Proteins: 19.09g