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Nutrition info - Recipes

Frozen Pineapple & Rum

This simple, tropics-inspired frozen concoction is a perfect drink for pool parties, luaus and other warm weather gatherings - but you don't need a party to enjoy, just whip up a single serving after a long day.


Frozen Pineapple & Rum

Ingredients

For 1 people

  • 1 1/2 ounce(s) light rum
  • 4 pineapple chunks
  • 1/2 ounce(s) lime juice
  • 1/2 teaspoon(s) sugar

Directions

Combine all ingredients with 1 cup of crushed ice in an electric blender. Blend at a low speed for few minutes. Pour into a champagne flute and serve.

Nutrition facts

  • Kcal: 213.5 kcal
  • Fibers (g): 0.86g
  • Sodium (mg): 8.96mg
  • Carbs: 17.4g
  • Fat: 0.01g
  • Proteins: 0.06g