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Nutrition info - Recipes

Fruity Breakfast

With so much to do in the morning, why add a complicated breakfast to the list? This simple, healthy fruit and yogurt ingredient can be ready in minutes and won't leave you dragging before your morning meetings.


Fruity Breakfast

Ingredients

For 4 people

  • 2 grapefruits
  • 1/2 cup(s) brown sugar
  • 1/2 cup(s) plain fat free yogurt

Directions

  1. With a sharp knife cut off both ends of the grapefruit and set grapefruit on flat end on a cutting board. Cut away and discard peel and membranes; section grapefruit, discarding membrane.
  2. Preheat broiler and arrange grapefruit in single-serving ovenproof dishes. Sprinkle with brown sugar and broil until sugar melts and darkens (5 minutes).
  3. Serve warm with yogurt.

Ready in 20 min

Related Recipes
Need more fruity ideas? We've got you covered with delicious recipes like:
caramel apples
strawberry salad
lime tarts

Nutrition facts

  • Kcal: 139.83 kcal
  • Fibers (g): 1.97g
  • Sodium (mg): 26.51mg
  • Carbs: 33.05g
  • Fat: 0.65g
  • Saturated fat (g): 0.34g
  • Proteins: 2.58g