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Nutrition info - Recipes

Glazed Chicken

A little glaze translates into a great deal of goodness. Almond, ginger, honey, Chinese pea pods and sherry are the “natural” elements for this delicious glazed chicken, rightly cooked in a stir-fry pan.


Glazed Chicken

Ingredients

For 4 people

  • 24 ounce(s) chicken breasts
  • 1 teaspoon(s) ginger
  • 2/3 tablespoon(s) honey
  • 1 tablespoon(s) cornstarch
  • 3 tablespoon(s) soy sauce
  • 12 ounce(s) Chinese pea pods
  • 4 tablespoon(s) oil
  • 1 cup(s) natural whole almonds
  • 2 floz water
  • 2 2/3 floz sherry

Directions

Skin, bone and cut up chicken breasts into 1/2-inch cubes. In a bowl, mix ginger, honey, and cornstarch and blend in water, soy sauce, and sherry. Thaw pea pods if frozen. In a wok, heat oil over medium heat. Add almonds, stirring and cooking for about 3 minutes. Add chicken and cook just until meat turns white. Pour in sherry mixture and cook until sauce thickens. Add pea pods and stir-fry until hot and glazed.
Ready in 40 min

Nutrition facts

  • Kcal: 546.23 kcal
  • Fibers (g): 7.65g
  • Sodium (mg): 2046.63mg
  • Carbs: 23.71g
  • Fat: 36.39g
  • Saturated fat (g): 3.37g
  • Proteins: 39.03g