Nutrition info - Recipes

Healthy Potato Casserole

When you're trying to get the family to eat healthy meals while juggling a busy set of schedules, this simple casserole is a must-try. Serve it up for breakfast or brunch, or as a simple dinner side that the whole family will enjoy - they'll never know how healthy it is!

Healthy Potato Casserole


For 8 people

  • 6 1/2 cup(s) frozen hash brown potatoes (2 lbs)
  • 2 cans potato soup
  • 2 cup(s) low-fat Cheddar cheese, grated
  • 1 cup(s) fat-free sour cream or non-fat yogurt
  • 1/2 cup(s) chopped onions
  • 1 teaspoon(s) salt
  • 1 teaspoon(s) black pepper


Let hash browns thaw. Mix all ingredients. Be sure potatoes are separated. Mix well. Bake in casserole dish at 300 degrees for 1 hour.

Nutrition facts

  • Kcal: 410.18 kcal
  • Fibers (g): 2.9g
  • Sodium (mg): 736.85mg
  • Carbs: 34.11g
  • Fat: 24.59g
  • Saturated fat (g): 11.19g
  • Proteins: 13.54g