Heart Healthy Baked Potatoes
Just because your dietary needs have changed doesn't mean you have to give up your favorite foods. These heart-healthy, baked French fries are just as good as your favorite deep fried pub fries.
Ingredients
For 1 people
- 3 medium baking potatoes
- 1 tablespoon(s) olive oil
- 1/2 teaspoon(s) freshly ground black pepper
- 1 teaspoon(s) dried oregano
- 2 tablespoon(s) malt vinegar
Directions
Preheat oven to 400 degrees. Scrub potatoes thoroughly. Cut each potato lengthwise into 6 wedges. Place wedges in a medium bowl and cover with cold water. Let stand 30 minutes. Drain and pat dry with paper towels. Place potatoes and oil in a medium bowl and toss to coat evenly; place potatoes on baking sheet. Sprinkle with pepper and oregano. Bake 45 to 50 minutes, or until potatoes are tender. Remove from oven and sprinkle with malt vinegar.
Ready in 1 hour
Nutrition facts
- Kcal: 456.99 kcal
- Fibers (g): 7.05g
- Sodium (mg): 0.95mg
- Carbs: 79.98g
- Fat: 13.62g
- Saturated fat (g): 1.91g
- Proteins: 9.28g