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Nutrition info - Recipes

Heart Healthy Baked Potatoes

Just because your dietary needs have changed doesn't mean you have to give up your favorite foods. These heart-healthy, baked French fries are just as good as your favorite deep fried pub fries.


Heart Healthy Baked Potatoes

Ingredients

For 1 people

  • 3 medium baking potatoes
  • 1 tablespoon(s) olive oil
  • 1/2 teaspoon(s) freshly ground black pepper
  • 1 teaspoon(s) dried oregano
  • 2 tablespoon(s) malt vinegar

Directions

Preheat oven to 400 degrees. Scrub potatoes thoroughly. Cut each potato lengthwise into 6 wedges. Place wedges in a medium bowl and cover with cold water. Let stand 30 minutes. Drain and pat dry with paper towels. Place potatoes and oil in a medium bowl and toss to coat evenly; place potatoes on baking sheet. Sprinkle with pepper and oregano. Bake 45 to 50 minutes, or until potatoes are tender. Remove from oven and sprinkle with malt vinegar.
Ready in 1 hour

Nutrition facts

  • Kcal: 456.99 kcal
  • Fibers (g): 7.05g
  • Sodium (mg): 0.95mg
  • Carbs: 79.98g
  • Fat: 13.62g
  • Saturated fat (g): 1.91g
  • Proteins: 9.28g