Nutrition info - Recipes

Hoppin' Hot Wings

Get ready to fly in titillating taste. If you want to reach new heights in deliciousness,  these wings will steer you in the right direction. These smoking hot wings stand apart from other recipes as they're breaded in cornflakes. Serve with vegetable sticks and your favorite dressing for dipping.

Hoppin' Hot Wings


For 4 people

  • 32 ounce(s) chicken drummettes
  • 8 tablespoon(s) Favorite hot pepper sauce
  • 1 1/2 cup(s) cornflake crumbs
  • 1 teaspoon(s) garlic powder
  • 1 teaspoon(s) sea salt
  • 1 teaspoon(s) olive oil
  • 1 cooking spray


Preheat oven to 425 degrees. Line a large cookie sheet with foil and spray with olive oil. Set aside. Trim off all possible fat and skin from drumettes. Place in zip-locking bag and cover with hot sauce; let marinate at least 2 hours. In a shallow baking pan, combine the cornflake crumbs, salt and garlic powder. Remove drumettes and dredge in crumbed mixture; place on cookie sheet. Spray lightly with olive oil. Bake for 25-30 minutes, or until juices run clear. Serve with the traditional celery and carrot sticks and ranch dressing for dipping.

Nutrition facts

  • Kcal: 561.26 kcal
  • Fibers (g): 2.26g
  • Sodium (mg): 1601.86mg
  • Carbs: 13.56g
  • Fat: 41.26g
  • Saturated fat (g): 9.16g
  • Proteins: 38.88g