Nutrition info - Recipes

Jeremy's Homemade Jamaican Jerk

Take a tantalizing dip into the Carribean with these pork chops. They have the flavors of the islands that will keep you smiling all dinner long. The taste of vacation right at home.

Jeremy's Homemade Jamaican Jerk


For 6 people

  • 3 green onions, peeled and finely chopped.
  • 3 cloves peeled garlic
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) salt
  • 1 1/2 teaspoon(s) (1 tbsp.) ground allspice (pimento berries)
  • 1/2 teaspoon(s) fresh grated nutmeg
  • 1/2 teaspoon(s) ground black peppercorns
  • 1 small red chili, ground
  • 1 tablespoon(s) olive oil
  • 6 loin pork chops


Combine the onion, garlic and salt in a food processor to make a paste. Add the rest of the spices. Smear on pork and marinate overnight. Brush the pork with a little more oil and grill over hot coals in a covered barbecue for five to ten minutes until just cooked through.

Nutrition facts

  • Kcal: 281.89 kcal
  • Fibers (g): 0.92g
  • Sodium (mg): 261.33mg
  • Carbs: 2.58g
  • Fat: 11.2g
  • Saturated fat (g): 3.37g
  • Proteins: 40.4g