Nutrition info - Recipes

Kosher Chicken Stew

This chicken stew prepares a delicious one-dish meal. It meats all the necessary requirements for being Kosher. It's good for those special Jewish holidays... or any other day. Serve with bagels.

Kosher Chicken Stew


For 6 people

  • 1 chicken, cut up
  • 2 cup(s) tomato, undrained
  • 1 1/2 cup(s) frozen lima beans
  • 2 medium potatoes, peeled and diced
  • 11 ounce(s) (1 can) corn, drained
  • 1/8 teaspoon(s) kosher salt, to taste
  • 1/8 teaspoon(s) pepper, to taste
  • 1 carrot, sliced
  • 1 small onion, diced
  • 1 rib celery, diced
  • 1/4 teaspoon(s) dried red pepper flakes


Place chicken in a large pot, and add water to barely cover. Heat to boiling, lower heat and simmer for 35 to 45 minutes. Slice the canned tomatoes, and add, along with all other ingredients and simmer 30 minutes more, or until tender. Serve chicken in bowls, along with the vegetables, and adding some of the broth.

Nutrition facts

  • Kcal: 181.77 kcal
  • Fibers (g): 5.23g
  • Sodium (mg): 73.66mg
  • Carbs: 33.95g
  • Fat: 1.24g
  • Saturated fat (g): 0.24g
  • Proteins: 9.52g