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Nutrition info - Recipes

Lobster & Asparagus

Ready to eat like a high-roller? This lobster and asparagus dinner radiates class and culinary delight. Serve this elegant dish with crackers and chilled white wine. It's 5-star dining on a shoestring budget.


Lobster & Asparagus

Ingredients

For 2 people

  • 1/2 cup(s) soybeans
  • 1 cup(s) diced asparagus
  • 1 baby lobster
  • 1 tablespoon(s) blended ginger
  • 1/4 teaspoon(s) cayenne pepper
  • 1 cup(s) soy milk

Directions

Blend the soybeans with soy milk and set aside; dice the asparagus. Then boil one whole baby lobster and sprinkle the lobster with ginger and pepper. Pour the soy mixture on top of the lobster with the diced asparagus.
Ready in 20 min

Nutrition facts

  • Kcal: 382.63 kcal
  • Fibers (g): 7.26g
  • Sodium (mg): 171.49mg
  • Carbs: 29.64g
  • Fat: 17.66g
  • Saturated fat (g): 2.97g
  • Proteins: 27.11g