Nutrition info - Recipes

Low Calorie Crock-Pot Rice Pudding

You won't take this delicious dessert with a grain of rice. It's creamy, dreamy and prepared in a crockpot. One bite and you're sure to love every mouthwatering spoonful.

Low Calorie Crock-Pot Rice Pudding


For 6 people

  • 3 cup(s) skim milk
  • 3/4 cup(s) rice
  • 3/4 cup(s) sugars, granulated
  • 1 tablespoon(s) vanilla
  • 1 Pam cooking spray
  • 4 tablespoon(s) butter, light, stick, melted
  • 1 teaspoon(s) spices, cinnamon, ground


Spray crock-pot with Pam. Pour all ingredients into pot and stir, then add melted butter and stir again. Cover and cook on high for 2-3 hours, or until rice absorbs all liquid. Cook until soft and stir often. Garnish with raisins and whipped cream, if desired.

Nutrition facts

  • Kcal: 271.36 kcal
  • Fibers (g): 0.73g
  • Sodium (mg): 107.44mg
  • Carbs: 48.28g
  • Fat: 5.49g
  • Saturated fat (g): 3.41g
  • Proteins: 6.2g