Low-Fat Pumpkin Pie

Just because it's not Thanksgiving doesn't mean you can't enjoy a slice of pumpkin heaven. This recipe is spiced to perfection and low-fat. When your family is craving a sweet treat, forget eating cake -- let them eat pie.


Low-Fat Pumpkin Pie

Ingredients

For 8 people

  • 15 ounce(s) can solid pack pumpkin
  • 14 ounce(s) can fat free sweetened condensed milk
  • 1/2 cup(s) egg substitute
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) ground nutmeg
  • 1/2 teaspoon(s) ground ginger
  • 1 (9 inch) unbaked pastry shell

Directions

In a large mixing bowl, combine the first seven ingredients; beat just until smooth. Pour into pastry shell. Bake at 425 degrees for 15 minutes. Reduce heat to 350 degrees; bake 25-30 minutes longer or until a knife inserted near the center comes out clean. Cool on a wire rack. Store in the refrigerator.
PREP TIME 5 Min
COOK TIME 40 Min
READY IN 45 Min

Nutrition facts

  • Kcal: 284.2 kcal
  • Fibers (g): 7.63g
  • Sodium (mg): 546.4mg
  • Carbs: 51.23g
  • Fat: 5.26g
  • Saturated fat (g): 1.08g
  • Proteins: 5.45g