Nutrition info - Recipes

Mango-Ginger Granola

It's always a good morning for special guests--and this great-tasting granola is chock full of them. Enjoy wheat germ, mango and more in this medley that's good to eat and good for you. It puts the same old cereals to shame; this is a granola recipe fortified with wheat germ.

Mango-Ginger Granola


For 7 people

  • 4 cup(s) old fashioned oats
  • 1 cup(s) packed brown sugar
  • 2/3 cup(s) slivered almonds
  • 8 tablespoon(s) wheat germ
  • 1/2 teaspoon(s) ground cinnamon
  • 1/4 teaspoon(s) ground ginger
  • 118 1/3 mL Mango KERNS from LIBBY'S Refrigerated All Nectar
  • 3 tablespoon(s) butter or margarine, melted
  • 2 teaspoon(s) vanilla extract
  • 3/4 cup(s) dried mango, finely chopped (1-6-oz. pkg.)


Preheat oven to 350 degrees. Lightly grease 15x10 in. jellyroll pan.
Combine oats, sugar, nuts, wheat germ, cinnamon and ginger in large bowl. Stir in nectar, butter and vanilla extract; toss well to coat. Spread mixture evenly into prepared pan.
Bake, stirring frequently, for 30 minutes or until golden brown and crisp. Cool completely in pan on wire rack. Stir in mango.

Nutrition facts

  • Kcal: 482.17 kcal
  • Fibers (g): 7.42g
  • Sodium (mg): 58.27mg
  • Carbs: 81.8g
  • Fat: 14.31g
  • Saturated fat (g): 4.09g
  • Proteins: 10.25g