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Nutrition info - Recipes

Mediterranean-Style Salmon

Fishing for a great-tasting dinner? This Mediterranean-Style salmon really brings home the taste. It's bursting with flavor and takes no time at all to prepare. You'll be swimming in the praises of your friends.


Mediterranean-Style Salmon

Ingredients

For 1 people

  • 2 ounce(s) crumbled feta cheese
  • 1 pepperocini pepper, minced
  • 1/4 teaspoon(s) dry oregano
  • 3 tablespoon(s) olive oil, divided
  • 1 ounce(s) Kalamata olives, pitted and sliced
  • 8 ounce(s) salmon filet
  • 1 serving wild rice
  • 1 Grape tomatoes, halved

Directions

1. Mix feta, pepper, oregano, 1 tbsp. olive oil and olives.
2. Sear salmon in 2 tbsp. olive oil and finish in 350-degree oven for approximately 10 minutes, or until medium-well..
3. Remove salmon from oven and cover with topping mixture.
4. Place under broiler until just browned.
5. Plate salmon on a bed of wild rice and garnish with tomatoes.

Nutrition facts

  • Kcal: 1060.36 kcal
  • Fibers (g): 0.49g
  • Sodium (mg): 1752.27mg
  • Carbs: 11.07g
  • Fat: 82.5g
  • Saturated fat (g): 19.48g
  • Proteins: 59.59g