Nutrition info - Recipes

Mongolian Shrimp

Enjoy flavors of the Far East when you whip up a batch of this flavorful, kicky seafood dish. It's fabulous served over rice or chilled and served over fresh greens.

Mongolian Shrimp


For 4 people

  • 1 tablespoon(s) dark sesame oil
  • 2 teaspoon(s) minced garlic
  • 4 green onions, cut into 1-inch pieces
  • 16 ounce(s) medium shrimp, peeled and deveined
  • 2 floz water
  • 2 tablespoon(s) low sodium soy sauce
  • 1 1/3 tablespoon(s) cornstarch
  • 2 teaspoon(s) crushed red pepper flakes
  • 2 packets Splenda brown sugar blend
  • 1 1/3 tablespoon(s) toasted whole sesame seeds (optional)


Heat oil in a large, nonstick skillet over medium-high heat; add garlic, green onions, and cook, stirring frequently, for 1 minute. Add shrimp and cook 5 minutes, or until shrimp is nearly done, stirring frequently. While the shrimp ccoks, combine water, soy sauce, cornstarch, red pepper, and brown sugar blend in a small bowl. Pour mixture over shrimp and cook 1-2 minutes or until sauce is thickened and shrimp is cooked through. Garnish with sesame seeds, if desired.

Nutrition facts

  • Kcal: 201.12 kcal
  • Fibers (g): 1.01g
  • Sodium (mg): 1332mg
  • Carbs: 7.51g
  • Fat: 6.56g
  • Saturated fat (g): 1.32g
  • Proteins: 27.3g