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Nutrition info - Recipes

Mushroom Lentil Barley Stew

This crock-pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.


Mushroom Lentil Barley Stew

Ingredients

For 8 people

  • 8 cup(s) vegetable broth
  • 2 cup(s) sliced fresh button mushrooms
  • 1 ounce(s) dried shiitake mushrooms, torn into pieces
  • 3/4 cup(s) uncooked pearl barley
  • 3/4 cup(s) dry lentils
  • 1/4 cup(s) dried onion flakes
  • 2 teaspoon(s) minced garlic
  • 3 bay leaves
  • 2 teaspoon(s) dried summer savoury
  • 2 teaspoon(s) dried summer savoury
  • 1 teaspoon(s) dried basil
  • 2 teaspoon(s) ground black pepper
  • 1/8 teaspoon(s) salt, to taste

Directions

In a slow cooker, mix the broth, button mushrooms, shiitake mushrooms, barley, lentils, onion flakes, garlic, savoury, bay leaves, basil, pepper, and salt. Cover, and cook 4 to 6 hours on High or 10 to 12 hours on Low. Remove bay leaves before serving.
PREP TIME 15 Min COOK TIME 12 Hrs READY IN 12 Hrs 15 Min

Nutrition facts

  • Kcal: 144.92 kcal
  • Fibers (g): 9.43g
  • Sodium (mg): 905.62mg
  • Carbs: 30.8g
  • Fat: 0.45g
  • Saturated fat (g): 0.15g
  • Proteins: 8.27g