Nutrition info - Recipes

No Gluten BBQ Roast

You'll be sure to boast about this gluten-free roast.  If you are in the mood for bbq then look no further. This full flavored recipe makes the grade and then some. Remember to serve this tasty BBQ roast with a side of toast.

No Gluten BBQ Roast


For 1 people

  • 1 medium onion, chopped
  • 4 tablespoon(s) lemon juice
  • 1 tablespoon(s) mustard
  • 3 tablespoon(s) Worcestershire sauce
  • 2 tablespoon(s) butter
  • 6 teaspoon(s) brown sugar, packed
  • 1 cup(s) ketchup
  • 4 floz water
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 48 ounce(s) roast, cooked and shredded


Melt butter and cook onion until soft. Add remaining ingredients. Simmer for 15 minutes. Add shredded roast to sauce and simmer for another 15 minutes. Serve over GF bread or GF buns.

Nutrition facts

  • Kcal: 3741.25 kcal
  • Fibers (g): 74.34g
  • Sodium (mg): 9506.31mg
  • Carbs: 236.28g
  • Fat: 143.19g
  • Saturated fat (g): 20.63g
  • Proteins: 373.74g