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Nutrition info - Recipes

No-Alcohol Mint Julep

The mint julep is a traditional Southern cocktail, but with this alcohol-free version, you don't need to imbibe to enjoy. One sip of this summer favorite will leave all of your troubles behind.


No-Alcohol Mint Julep

Ingredients

For 2 people

  • 2 ounce(s) water
  • 1/4 cup(s) white sugar
  • 3 teaspoon(s) chopped fresh mint leaves
  • 2 cup(s) crushed ice
  • 1/2 cup(s) prepared lemonade
  • 1 fresh mint sprigs, for garnish

Directions

In a small saucepan, combine the water, sugar and 1 tbsp. of chopped mint. Stir and bring to a boil. Cook until sugar has dissolved, then remove from heat and set aside to cool and after about an hour, strain out mint leaves. Fill 2 cups or frozen goblets with crushed ice. Pour 1/2 cup lemonade into each glass and top with a splash of the sugar syrup. Garnish each with a mint sprig and a straw. Serve on a silver platter.
Ready in 1 hour 25 min

Nutrition facts

  • Kcal: 127.28 kcal
  • Fibers (g): 0.69g
  • Sodium (mg): 3.1mg
  • Carbs: 32.71g
  • Fat: 0.15g
  • Saturated fat (g): 0.04g
  • Proteins: 0.17g