Orange Chicken & Rice

Quick and easy... Those are two words to describe this fast and flavorful dish. You'll enjoy every bite of a family favorite that's a winner every time.

Orange Chicken & Rice


For 6 people

  • 8 tablespoon(s) light/no/low fat mayonnaise, divided (pref. Miracle Whip)
  • 4 boneless skinless chicken breast halves (about 1-1/4 lb.), cut into strips
  • 1/2 cup(s) orange juice
  • 2 tablespoon(s) brown sugar
  • 1 1/2 cup(s) MINUTE White Rice, uncooked
  • 1 green pepper, cut into strips
  • 2 cup(s) mandarin orange segments, drained, (add to your liking)
  • 2 cup(s) pineapple chunks, drained (add to your liking)


Heat 2 tbsp. of the dressing in skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until no longer pink. Drain. Reduce heat to medium. Mix remaining dressing, juice and sugar. Stir into skillet. Add rice and green pepper; bring to boil. Remove from heat; add orange segments and pineapple. Let stand, covered, 5 minutes.
Ready in 20 min

Nutrition facts

  • Kcal: 342.27 kcal
  • Fibers (g): 1.73g
  • Sodium (mg): 242.67mg
  • Carbs: 55.18g
  • Fat: 1.46g
  • Saturated fat (g): 0.02g
  • Proteins: 27.16g