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Nutrition info - Recipes

Orange & Cranberry Oatmeal

Is your morning meal lacking the umph you need? Make a meal out of this flavorful oatmeal. Boost your energy with this tasty and spicy breakfast. An ideal way to start out any day.


Orange & Cranberry Oatmeal

Ingredients

For 1 people

  • 3/4 cup(s) old-fashioned rolled oats
  • 1/2 teaspoon(s) ground cinnamon, or to taste
  • 1/4 cup(s) dried cranberries
  • 1/2 cup(s) frozen blueberries
  • 1/4 teaspoon(s) ground turmeric
  • 1 pinch(es) ground ginger
  • 1 cup(s) water
  • 1/4 cup(s) orange juice, or as needed

Directions

  1. Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.


Ready in 10 min

Nutrition facts

  • Kcal: 403.04 kcal
  • Fibers (g): 11.06g
  • Sodium (mg): 3.76mg
  • Carbs: 86.07g
  • Fat: 5.52g
  • Saturated fat (g): 0.13g
  • Proteins: 8.26g