Nutrition info - Recipes

Peaches & Rice

Sugar, spice and everything nice. That's what makes this recipe a real peach. It tastes more like a dessert than a side dish. Think of rice pudding kicked up another notch. It's good to the last grain.  

Peaches & Rice


For 4 people

  • 1 cup(s) arborio rice
  • 3 cup(s) milk
  • 1 tablespoon(s) butter
  • 1 cinnamon stick
  • 2 eggs separated
  • 1/3 cup(s) granulated sugar
  • 14 ounce(s) peach halves in syrup, drained and chopped (save syrup in case needed for cooking rice)


In a medium saucepan bring the milk, rice cinnamon stick and butter to simmer over low heat. Let it simmer uncovered for 20 minutes until rice is soft, stirring occasionally. Should be wet; if is dry add some syrup from peaches. Discard cinnamon stick. Let it cool and stir once a while to keep it creamy. Preheat oven to 350 degrees In a medium bowl whip the egg whites until stiff peak form. Set aside. In a medium bowl, mix egg yolks and sugar until light in color. Strain peaches. Pour egg yolk mixture into cooled rice and stir well. Fold in whipped egg whites. Butter or spray 10-inch round baking dish. Pour half rice mixture in add peaches on top and cover with rest of rice mixture. Sprinkle with sugar. Bake uncovered until golden brown, about 1 hour.

We've got more great ways to satisfy your sweet tooth -- and did we mention they're diet-friendly. Check em out.

Nutrition facts

  • Kcal: 760.98 kcal
  • Fibers (g): 4.75g
  • Sodium (mg): 313.78mg
  • Carbs: 160.09g
  • Fat: 15.74g
  • Saturated fat (g): 8.11g
  • Proteins: 20.56g