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Nutrition info - Recipes

Pineapple-Orange-Banana Shake

Looking for a mini vacation on your lunch break. This smoothie is the perfect escape. Made with tropical pineapples and bananas and a kick of orange. You will find it hard to get back to work after this refreshing drink.


Pineapple-Orange-Banana Shake

Ingredients

For 1 people

  • 2 large bananas, sliced and frozen
  • 1/3 cup(s) of pineapple-orange juice
  • 1/3 cup(s) frozen apple juice concentrate, thawed.
  • 1/2 teaspoon(s) vanilla extract

Directions

Process all ingredients in a blender for 1 or 2 minutes or until smooth, stopping once to scrape down sides. Serve immediately.

Nutrition facts

  • Kcal: 437.89 kcal
  • Fibers (g): 7.8g
  • Sodium (mg): 16.84mg
  • Carbs: 108.68g
  • Fat: 1g
  • Saturated fat (g): 0.34g
  • Proteins: 3.28g