Pineapple-Orange-Banana Shake
Looking for a mini vacation on your lunch break. This smoothie is the perfect escape. Made with tropical pineapples and bananas and a kick of orange. You will find it hard to get back to work after this refreshing drink.
Ingredients
For 1 people
- 2 large bananas, sliced and frozen
- 1/3 cup(s) of pineapple-orange juice
- 1/3 cup(s) frozen apple juice concentrate, thawed.
- 1/2 teaspoon(s) vanilla extract
Directions
Process all ingredients in a blender for 1 or 2 minutes or until smooth, stopping once to scrape down sides. Serve immediately.
Nutrition facts
- Kcal: 437.89 kcal
- Fibers (g): 7.8g
- Sodium (mg): 16.84mg
- Carbs: 108.68g
- Fat: 1g
- Saturated fat (g): 0.34g
- Proteins: 3.28g