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Nutrition info - Recipes

Pink Pockets

These salmon-stuffed pita pockets are loaded with goodness. In addition to the healthy fish, it's also packed with alfalfa sprouts, lettuce and tomatoes. It's swimming in goodness.


Pink Pockets

Ingredients

For 4 people

  • 1 (7 3/4 oz.) can of salmon
  • 1 tablespoon(s) sweet pickle relish
  • 2 teaspoon(s) oil
  • 1 teaspoon(s) vinegar
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 1/10 tablespoon(s) dill weed
  • 1 tablespoon(s) butter, softened, or as much as desired
  • 2 pita breads, cut into halves
  • 1 tablespoon(s) Alfalfa sprouts, or as much as desired
  • 1/2 cup(s) lettuce, or as much as desired
  • 8 cherry tomatoes, or as much as desired

Directions

  1. Drain salmon well; flake. Combine salmon, relish, oil, vinegar and seasonings. Butter inside of pocket breads. Divide salmon mixture among pocket breads; spread on one inside surface. Before serving, place sprouts or lettuce and tomatoes in sandwiches.


Ready in 20 min

Nutrition facts

  • Kcal: 272.28 kcal
  • Fibers (g): 2.55g
  • Sodium (mg): 659.86mg
  • Carbs: 18.83g
  • Fat: 11.68g
  • Saturated fat (g): 3.29g
  • Proteins: 26.44g