Nutrition info - Recipes

Potato-Lima Bean Medley

This palate-pleasing potato recipe belongs in the lima-light. Chock full of flavor, it's a healthy dish that won't sideline your diet.

Potato-Lima Bean Medley


For 6 people

  • 6 large potatoes
  • 2 teaspoon(s) canola oil
  • 1 large onion, chopped
  • 10 ounce(s) package frozen baby lima beans, thawed
  • 1 dash(es) salt
  • 1 dash(es) freshly ground pepper
  • 1 teaspoon(s) Parsley
  • 1/2 teaspoon(s) Paprika


Bake or microwave potatoes in their skins until tender but still firm. When cool enough to handle, peel and cut potatoes into large cubes. Heat oil in an extra-wide skillet or stir-fry pan. Add onion and saute over medium heat for 10 minutes, stirring every 2 or 3 minutes. Stir in potatoes and lima beans and continue to saute for another 5 minutes or so, or until potatoes are golden and lima beans are tender. Season to taste with salt and pepper, then transfer to a serving dish. Sprinkle the top with parsley and paprika and serve.

Nutrition facts

  • Kcal: 352.16 kcal
  • Fibers (g): 9.88g
  • Sodium (mg): 62.8mg
  • Carbs: 74.62g
  • Fat: 1.95g
  • Saturated fat (g): 0.23g
  • Proteins: 10.58g