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Nutrition info - Recipes

Quick Asian Veggies

When you aren't in the mood for meat or chicken, go green. This vegetable medley relies on celery, cabbage, mushrooms and spinach to hold up this healthy stir-fry.


Quick Asian Veggies

Ingredients

For 6 people

  • 1 tablespoon(s) vegetable oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon(s) ground ginger
  • 1 cup(s) celery, julienned
  • 8 cup(s) Chinese cabbage, 1-inch pieces
  • 8 ounce(s) fresh mushrooms, sliced
  • 12 ounce(s) spinach, torn in pieces
  • 2 tablespoon(s) Kikkoman Soy Sauce

Directions

Heat oil in wok or Dutch oven over medium-high heat; add garlic and ginger. Sauté until garlic is lightly browned. Add celery; stir-fry 2 minutes. Add cabbage and mushrooms; stir-fry 2 minutes. Add spinach; stir-fry 2 minutes. Add soy sauce and serve immediately.
Ready in 20 min

Nutrition facts

  • Kcal: 264.71 kcal
  • Fibers (g): 4.07g
  • Sodium (mg): 860.62mg
  • Carbs: 22.2g
  • Fat: 18.26g
  • Saturated fat (g): 3.18g
  • Proteins: 6.38g