DivineEats-promo

Nutrition info - Recipes

Rice & Beef a la Espanola

From Chinese to Indian cuisine, the crockpot is the ultimate resource in preparing gourmet ethnic dishes from around the globe. For a dish that's completely out of this world, give this rice and beans dish a spin.


Rice & Beef a la Espanola

Ingredients

For 6 people

  • 24 ounce(s) ground beef, browned and drained
  • 1 medium onion, chopped
  • 1 green pepper, chopped
  • 14 1/2 ounce(s) can of tomatoes
  • 2 cup(s) tomato sauce
  • 6 floz water
  • 2 teaspoon(s) chili powder
  • 2 teaspoon(s) Worcestershire sauce
  • 1 1/2 teaspoon(s) salt
  • 3/4 cup(s) of rice, raw

Directions

Stir all ingredients together. Cover and cook on low 7 to 9 hours (High for 3 hours, then switch to low for the remaining time).
Ready in 9 hours

Nutrition facts

  • Kcal: 327.59 kcal
  • Fibers (g): 3.6g
  • Sodium (mg): 1094.88mg
  • Carbs: 29g
  • Fat: 6.37g
  • Saturated fat (g): 3.08g
  • Proteins: 36.18g