Nutrition info - Recipes

Roasted Chicken

This delicious baked chicken is brushed with soy sauce and sesame oil and it "calls" for some vegetable fried rice. That will give your taste buds something to sqwauk about!

Roasted Chicken


For 4 people

  • 1 whole chicken
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) black pepper
  • 1 medium onion
  • 1/2 lemon
  • 4 tablespoon(s) dark soy sauce
  • 4 tablespoon(s) toasted sesame oil


Heat oven to 450 degrees. Wash chicken thoroughly and pat dry. Season cavity with salt and pepper, and stuff with one medium onion, quartered, and half of a lemon. Brush skin with soy sauce and sesame oil. Bake for 15 minutes, and then reduce the temperature to 350 degrees. Bake for an hour and 15 minutes, or until juices run clear. Allow resting for 20 minutes before carving.
Ready in 2 hours

Nutrition facts

  • Kcal: 506.71 kcal
  • Fibers (g): 0.8g
  • Sodium (mg): 769.27mg
  • Carbs: 3.64g
  • Fat: 34.4g
  • Saturated fat (g): 7.69g
  • Proteins: 42.25g