Nutrition info - Recipes

Salt-Free Pork

Get your knife and fork ready to dive into this delicious pork. For best results, use ground pork or you can even grind your own. This is a great dish for people watching their sodium intake.

Salt-Free Pork


For 8 people

  • 16 ounce(s) pork, ground
  • 1/4 teaspoon(s) black pepper
  • 1/4 teaspoon(s) white pepper
  • 3/4 teaspoon(s) sage
  • 1/4 teaspoon(s) mace
  • 1/2 teaspoon(s) garlic powder
  • 1/4 teaspoon(s) onion powder
  • 1/4 teaspoon(s) allspice, ground


Mix all ingredients well and mix into pork. Fry, grill or cook on a greased baking sheet in a 325 degrees oven until done.

Nutrition facts

  • Kcal: 142.72 kcal
  • Fibers (g): 0.12g
  • Sodium (mg): 33.66mg
  • Carbs: 0.4g
  • Fat: 8.37g
  • Saturated fat (g): 3.08g
  • Proteins: 15.42g