Nutrition info - Recipes

Southern Grits

Forget kissing these grits -- you'll kiss the cook when you dip your spoon into these creamy, dreamy grits. A popular Southern staple, these grits go great with just about any dish -- from fried chicken to fried shrimp. And they only take a few minutes.

Southern Grits


For 4 people

  • 32 floz water
  • 1 cup(s) yellow stone ground grits
  • 1/2 cup(s) milk
  • 1 cup(s) chicken stock
  • 1 tablespoon(s) salt
  • 1 teaspoon(s) white pepper
  • 16 ounce(s) heavy whipping cream


Bring water to boil in heavy pot. Add remaining ingredients and return to boil, stirring constantly. Reduce heat; simmer 35 minutes, stirring occasionally. Grits are done when they are a thick and creamy consistency.

Nutrition facts

  • Kcal: 570.78 kcal
  • Fibers (g): 4.15g
  • Sodium (mg): 1927.35mg
  • Carbs: 36.42g
  • Fat: 44.31g
  • Saturated fat (g): 27.64g
  • Proteins: 7.61g