Nutrition info - Recipes

Spicy Meat Rub

Get rub the right way. When you are looking for a way to flavor your meat, this spicy rub is ideal for any cut of chicken, fish, pork, beef, lamb, and turkey. Spice up your meal... and your life.

Spicy Meat Rub


For 1 people

  • 4 teaspoon(s) sea salt
  • 1 tablespoon(s) pure chili powder
  • 1 tablespoon(s) granulated onion
  • 1 1/2 teaspoon(s) granulated garlic
  • 1 teaspoon(s) paprika
  • 1 teaspoon(s) dried marjoram
  • 1/2 teaspoon(s) ground cumin
  • 1/2 teaspoon(s) freshly ground black pepper
  • 1/4 teaspoon(s) ground cinnamon


Mix all ingredients together Simply add the rub to your meat and throw it on the grill. The amount of time prior to cooking depends on the meat you are applying it to.

A little spice goes a long way. Find out which spices you should always have on hand.

Ready in 5 min

Nutrition facts

  • Kcal: 83.72 kcal
  • Fibers (g): 4.12g
  • Sodium (mg): 9388.64mg
  • Carbs: 18.2g
  • Fat: 0.78g
  • Saturated fat (g): 0.14g
  • Proteins: 3.4g