Nutrition info - Recipes

Spinach Artichoke Hummus

You'll wonder why you ever used store-bought after you try this tasty and simple homemade version with artichoke hearts and spinach. Serve it with veggies and pita triangles.

Spinach Artichoke Hummus


For 15 people

  • 15 ounce(s) chickpeas
  • 5 medium-to-large artichoke hearts
  • 1/2 cup(s) fresh spinach
  • 3 tablespoon(s) lemon juice (yield from one fruit)
  • 1 tablespoon(s) Tahini
  • 1 tablespoon(s) olive oil
  • 1 dash(es) salt, to taste


Put all ingredients into a food processor and then blend to desired consistency.

Nutrition facts

  • Kcal: 66.93 kcal
  • Fibers (g): 2.86g
  • Sodium (mg): 44.59mg
  • Carbs: 9.19g
  • Fat: 2.25g
  • Saturated fat (g): 0.2g
  • Proteins: 2.86g