Nutrition info - Recipes

Stuffed Cantaloupes

Here's the scoop. Use your melon and make this cantaloupe your new squeeze. This healthy breakfast is a great way to integrate more healthy fruits into your eating regimen. It's sure to be a real treat among adult and children alike.

Stuffed Cantaloupes


For 12 people

  • 2 ripe medium size cantaloupes
  • 1 pkg. sugar-free gelatin, strawberry flavor
  • 3/4 cup(s) boiling water
  • 1/2 cup(s) cold water or ice cubes
  • 1 banana, sliced


Cut the melons into halves lengthwise. Scoop out seeds and drain well. Dissolve gelatin in boiling water. Combine water or ice cubes to make 1 1/4 cups. Add to gelatin. Stir until slightly thickened. Remove any still solid ice. Add banana. Place melon halves in small bowls and spoon in gelatin mixture. Chill until firm. Cut into wedges.
Ready in 20 min

Nutrition facts

  • Kcal: 41.27 kcal
  • Fibers (g): 1.05g
  • Sodium (mg): 22.3mg
  • Carbs: 9.43g
  • Fat: 0.2g
  • Saturated fat (g): 0.06g
  • Proteins: 1.2g