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Nutrition info - Recipes

Super Nachos

Snack issues? Nacho problem at all! Crispy and tasty and not a dry chip in the house! This recipe is appreciated by both nacho aficianados and beginners, especially good to start a brunch.


Super Nachos

Ingredients

For 4 people

  • 12 large baked low-fat tortilla chips (about 1-1/2 oz.)
  • 1/2 cup(s) (2-oz.) shredded reduced-fat Cheddar cheese
  • 1/4 cup(s) fat-free refried beans
  • 2 tablespoon(s) chunky salsa

Directions

Microwave Directions
Arrange chips in single layer on large microwavable plate. Sprinkle cheese evenly over chips.
Spoon 1 tsp. beans over each chip; top with 1/2 tsp. salsa.
Microwave on MEDIUM (50%) 1-1/2 minutes; rotate dish. Microwave 1 to 1-1/2 minutes more or until cheese is melted.
Preheat oven to 350 degrees. Substitute foil-covered baking sheet for microwavable plate. Assemble nachos on prepared baking sheet as directed above. Bake 10 to 12 minutes or until cheese is melted.
For a single serving of nachos, arrange 6 large tortilla chips on microwavable plate; top each chip with 2 tsp. cheese, 1 tsp refried beans and 1/2 tsp. salsa. Microwave on MEDIUM (50%) 1 minute; rotate dish. Microwave 30 seconds to 1 minute or until cheese is melted.

Nutrition facts

  • Kcal: 73.95 kcal
  • Fibers (g): 1.22g
  • Sodium (mg): 245.2mg
  • Carbs: 6.19g
  • Fat: 3.32g
  • Saturated fat (g): 1.5g
  • Proteins: 4.85g