Nutrition info - Recipes

Sweet Potato Bread

You'll be sweet on this scrumptious potato bread that's downright delish. Think banana bread but prepared with fresh sweet potatoes. Anyway you slice it, you won't be able to resist.

Sweet Potato Bread


For 12 people

  • 1 cup(s) whole-wheat flour
  • 1/2 cup(s) all-purpose flour
  • 2 teaspoon(s) baking powder
  • 1/2 teaspoon(s) cinnamon
  • 1/8 teaspoon(s) nutmeg
  • 1/2 cup(s) firmly-packed brown sugar
  • 1 large egg, lightly beaten
  • 1/2 cup(s) no-sugar-added applesauce
  • 1/4 cup(s) nonfat milk
  • 1 cup(s) mashed sweet potato
  • 2/3 cup(s) chopped dates


Preheat oven to 350 degrees Combine flour, baking powder, cinnamon, nutmeg and sugar in a large bowl. Place egg, milk, applesauce in a small bowl. Add wet ingredients to dry. Stir in mashed sweet potato, followed by chopped dates. Spoon batter into a 9 x 5 loaf pan coated with nonstick cooking spray. Bake for 1 hour or until toothpick inserted in center comes out clean.

Nutrition facts

  • Kcal: 147.75 kcal
  • Fibers (g): 3.07g
  • Sodium (mg): 21.8mg
  • Carbs: 33.22g
  • Fat: 0.51g
  • Saturated fat (g): 0.16g
  • Proteins: 3.27g