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Nutrition info - Recipes

Tropical Fruit Salad

Put on your sunglasses and grass skirts because you'll swear you're on a beach when you eat this tropical fruit salad. Try serving with low-fat yogurt and granola or as a topping for waffles and pancakes for a tropical treat.


Tropical Fruit Salad

Ingredients

For 4 people

  • 1 cup(s) papaya, cut in to small cubes
  • 1 ripe mango, peeled and cut in to small cubes
  • 1 navel orange, peeled and cut in to small cubes
  • 6 ounce(s) fresh squeezed orange juice
  • 1 ripe kiwi, peeled and cut in to small cubes
  • 1 carambola, (starfruit) sliced

Directions

Place all ingredients except carambola and mint sprig in a medium bowl. Stir gently to mix fruits around. Cover and refrigerate for 30 minutes. Serve in small bowls or in wine glasses. Garnish with carambola star slices or mint sprigs if desired.

Nutrition facts

  • Kcal: 121.69 kcal
  • Fibers (g): 5.05g
  • Sodium (mg): 6.59mg
  • Carbs: 30.88g
  • Fat: 0.58g
  • Saturated fat (g): 0.12g
  • Proteins: 1.92g