Nutrition info - Recipes

Tuna Tartare

This elegant tartare recipe is simply divine. The presentation is dazzling, the flavors are daring, and your taste buds will be singing.


Tuna Tartare


For 4 people

  • 1 4-oz. tuna filet, minced
  • 2 green onions, minced
  • 1/8 cup(s) pine nuts, chopped fine
  • 1/3 ounce(s) roe (or roes) of choice
  • 1/3 tablespoon(s) black caviar
  • 1/3 tablespoon(s) Thai chili paste, thinned with water
  • 1 tablespoon(s) mayonnaise
  • 1 tablespoon(s) molasses
  • 1/2 avocado, sliced thin, divided


1)-Mix tuna, green onion and pine nuts.
2)-Place half the tuna mixture in a cylindrical mold, then half the avocado slices, then the remaining tuna mixture. Press down to seat firmly in mold.
3)-Remove the mold and top tower with roes and caviar.
4)-Stripe empty area of plate with chili paste, mayonnaise and molasses; run a chopstick through the stripes to create ribbon design.
5)-Garnish with remaining avocado slices.

You can use a small tomato paste can with both ends removed for the mold.

Nutrition facts

  • Kcal: 140.24 kcal
  • Fibers (g): 2.04g
  • Sodium (mg): 63.92mg
  • Carbs: 7.54g
  • Fat: 11.41g
  • Saturated fat (g): 1.31g
  • Proteins: 3.48g