Vanilla Fruit Cup Soup
This soup is basically a colorful fruit salad easily transformed into an appealing dessert soup. Use the fruits of late summer for best results.
Ingredients
For 1 people
- 2 cup(s) berries, as desired (blueberries, raspberries, or chopped strawberries, or a combination)
- 1/2 medium cantaloupe, cut into 1/2-inch dice
- 2 cup(s) pitted watermelon, cut into 1/2-inch dice
- 1 1/2 cup(s) green seedless grapes, left whole if small or halved if large
- 2 peaches or nectarines, cut into 1/2-inch dice
- 2 cup(s) low-fat vanilla yogurt or soy yogurt
- 1 teaspoon(s) vanilla extract
- 1/4 teaspoon(s) ground ginger, or 1/2 tsp. freshly grated
- 12 floz white grape juice, or as needed
- 1 tablespoon(s) to 2 tbsp. honey or maple syrup, optional
Directions
Combine all the ingredients except the last two in a serving container. Add enough white grape juice to achieve a slightly thick consistency. Taste, and if you desire extra sweetness, add honey to your liking.
Cover and chill for an hour or two before serving.
fNo Cooking Needed
Nutrition facts
- Kcal: 1316.16 kcal
- Fibers (g): 25.3g
- Sodium (mg): 323.71mg
- Carbs: 301.58g
- Fat: 8.1g
- Saturated fat (g): 2.25g
- Proteins: 22.69g