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Nutrition info - Recipes

Whole-Grain Zucchini Muffins

Got lots of zucchini? Here's a great use for them. For breakfast, brunch or snacks, these muffins are hearty and wholesome.


Whole-Grain Zucchini Muffins

Ingredients

For 12 people

  • 1/2 cup(s) oat bran
  • 1 cup(s) whole wheat flour
  • 4 tablespoon(s) ground flax seed
  • 1 teaspoon(s) baking soda
  • 1 teaspoon(s) ground cinnamon
  • 1 teaspoon(s) ground nutmeg
  • 1/4 cup(s) egg substitute
  • 4 tablespoon(s) prune puree for baking
  • 2 small zucchinis, chopped
  • 24 teaspoon(s) Splenda Brown sugar
  • 1/4 cup(s) chopped pecans
  • 1/4 cup(s) chopped almonds
  • 1/4 cup(s) chopped dates

Directions

Mix all ingredients by hand until blended. Spoon batter into muffin-lined cups. Bake at 350 degrees for 22 to 25 minutes.

Nutrition facts

  • Kcal: 119.15 kcal
  • Fibers (g): 3.39g
  • Sodium (mg): 118.93mg
  • Carbs: 18.75g
  • Fat: 4.18g
  • Saturated fat (g): 0.45g
  • Proteins: 3.86g