Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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All-Natural Teeth Whitening Solutions

Having pearly white teeth is a great reason to smile. It seems like over time your teeth tend to form that yellowish build-up that's none too pleasing to the eyes. Before taking a bite out of your teeth-whitening options, it's important to consider what causes teeth discoloration. Believe it or not, medications can actually dull the color of your teeth. Some medications can even cause permanent staining. Consult with your dentist to find out which prescriptions can have lasting effects on your chompers. When it comes to fluoride, you can have too much of a good thing. An excess of fluoride can lead to white spots on your teeth. Among the leading drink dangers are coffee, tea, red wine and soda, all of which can lead to staining. Blueberries, soy sauce, cherries and cranberries can also cause some unsightly spotting. Smoking also causes teeth staining. Last but not least, bad brushing habits can contribute to staining. The good news is there are things you can do to brighten your teeth.
For starters, you can fork out top dollar to get your teeth whitened by a professional. Although there are many different methods ranging from bleaching to laser treatments, these procedures can be costly. Some people opt for the less expensive at-home products whose results vary. For those people who can't afford to get teeth whitened professionally, give these home remedies a try. Mix baking soda and hydrogen peroxide for homemade toothpaste. Brush regularly with the combination. Rub teeth with strawberries on a daily basis. Orange peels are also thought to have properties that whiten teeth. Of course, the best way to deal with teeth discoloration is prevention.