Those lovely locks can be hair today, gone tomorrow if you don't take proper care. There are plenty of ways to tell if your hair is in tip-top shape. For starters, it will look dull and lifeless. Oftentimes, it's dry to the touch, weak, difficult to style and usually tangles easily. Split ends are also a good indication that your hair has been subjected to some serious wear and tear. With healthy hair, the appearance is smooth, strong and shiny. It's not difficult to get to the root of damaged hair. Causes include excessive brushing and tearing, especially when hair is wet. That's when your tresses are most vulnerable. Experts suggest using a wide-toothed comb when brushing wet hair. Hair clips and pins are also guilty of contributing to hair damage. These accessories often pull hair too tight and cause it to break. Rubber bands are also common offenders. When you want to pull your hair back, invest in scrunchies, clips or combs with rubber padding.
Heat also causes hair damage. When using appliances like hair dryers and flat irons, keep them on the lowest settings. Even better, allow your hair to dry naturally. Sun damage can also complicate things. Wear a hat when you're out of the sun and cover up your lovely locks to prevent additional issues. Chlorine and saltwater may seem innocuous, but they're not. Pick up shampoos that are made specifically for swimmers. Immediately following a swim, wash salt and chlorine out of the hair using the appropriate shampoos. On the flip side, there is too much of a good thing. Don't wash your hair too often. This causes a flaky scalp and reduces oils that usually protect the hair's roots. Last but not least, if your hair is exposed to cold weather, perform a weekly deep treatment that will prevent it from drying out. By taking a proactive approach in hair care, your mane is less likely to end up on the chopping block.
